Tuesday, July 7, 2009

StaNdArd ChaRtERed KL 20o9 "





" StaNdArd ChaRtERed KL 20o9 "

venue : Dataran Merdeka
starting time : 6.00 am
date : 28 Jun 2009
distance : 21km
my time : 1hour 50min 42sec
average pace : 5.26 / km


this was my 1st half marathon... ha (..I just like don't believe it..) trainig pn so so jer..mm berbekalkan power gel (chocolates flavour) + power bar... ( I'M READY TO THE STARTING LINE!!) .. early at 3.30am aku dh bangun... still thinking that ..(ish btul ker aku nk msk half nih..)!! sampai2 kt dataran .. dh bley tgk waaaa!! ramainyeee.. pe lg nek la semangat aku time tuh.. BOOooM!! .. haha aku rser dekat 2 minit jgak aku nk sampai starting line tu coz rmai sgt org.. i was starting from the back... at the first 6-7 km I run with aizuddin (maintain slow pace je..) then, pas2 aku pn incerase speed ..and (sekor bdak uitm pn x nampak lg nih ..) then dkat2 km ke 10 br aku jmpe diorang.. fuhh!! after 12km ..feel like still got a lot of energy.. so pe lg... (tambah skit had laju ha)... at km 15 br aku teringat yg aku ader power gel.. (tu pn psal tgk mat salleh depan aku tgn makan hush..) time tu br terhegeh2 nk makan.. tp aku dpt jgak habiskan this half marathon.. I've found that this half was #$&%^. result from SC website -->
my time was 1hr 50min 12sec and placed 120.... never deream nk msk half... b4 this.. tp x try x tau beb.. ('',)

2 comments:

  1. tahniah bro..
    cuba lagi next time..all da best!
    keep training..
    impossible is NOTHING!

    ReplyDelete
  2. eyp bro
    hebat dow abeskn 1hr 50min je..
    huhhu
    if xtry xtau...
    neway congrats le...
    sprit tu pnting..

    ReplyDelete